The Body Language Studio

★★★★★5.0 (3) Gyms & Fitness Sebastopol

Business details

Category
Gyms & Fitness · Pilates studio
Address
103 Morris St a5, Sebastopol, CA 95472
Phone
(707) 548-0223
Website
thebodylanguagestudio.com
County
Sonoma County

Hours

  • Monday: 8 AM–8 PM
  • Tuesday: 8 AM–8 PM
  • Wednesday: 8 AM–8 PM
  • Thursday: 8 AM–8 PM
  • Friday: 8 AM–8 PM
  • Saturday: 8 AM–8 PM
  • Sunday: 9 AM–8 PM

About

The Body Language Studio is a Pilates studio in Sebastopol, Sonoma County, focused on mindful movement that helps you reconnect with your body and mind. Our Yin Yoga classes are a highlight, offering a grounding, calming practice with a gentle balance of challenge and deep relaxation.

Our instructors are knowledgeable, encouraging, and kind, creating a safe and supportive space where you can fully let go and enjoy the practice. Many of our students leave feeling uplifted and realigned, both physically and mentally.

Our studio is warm, inviting, and thoughtfully designed, so you feel at ease from the moment you walk in. We welcome students across Sebastopol and the wider Sonoma County community who are looking for a restorative, supportive place to move.

Book online through our website, or stop by to learn more about our classes.