THE ART OF STRONG
Business details
- Category
- Gyms & Fitness · Physical fitness program, Fitness center
- Address
- 2344 Harrison St, Oakland, CA 94612
- Website
- theartofstrong.com
- Neighborhood
- Northgate/Waverly
- County
- Alameda County
Hours
- Monday: Closed
- Tuesday: 9 AM–3 PM
- Wednesday: Closed
- Thursday: 9 AM–3 PM
- Friday: Closed
- Saturday: Closed
- Sunday: Closed
About
Looking for injury rehabilitation and joint training in Oakland? The Art of Strong offers one-on-one coaching built around the Functional Range System, helping clients move better, rebuild strength and get back to the activities they love.
Sessions focus on understanding each movement rather than simply repeating exercises, so clients leave with skills they can use long after training ends. Our approach has helped people recover from knee surgery, hamstring injuries and shoulder and hip problems, and it's also a resource for fitness professionals who want to apply FRS principles with their own clients.
Whether you're returning from an injury or refining your mobility and strength goals, we work closely with you at every step. Based in the Northgate/Waverly area of Oakland, we serve clients across Alameda County and the wider East Bay.
Call or stop by to schedule a consultation and find out how we can help you move with confidence.
Sessions focus on understanding each movement rather than simply repeating exercises, so clients leave with skills they can use long after training ends. Our approach has helped people recover from knee surgery, hamstring injuries and shoulder and hip problems, and it's also a resource for fitness professionals who want to apply FRS principles with their own clients.
Whether you're returning from an injury or refining your mobility and strength goals, we work closely with you at every step. Based in the Northgate/Waverly area of Oakland, we serve clients across Alameda County and the wider East Bay.
Call or stop by to schedule a consultation and find out how we can help you move with confidence.