The Antidote Method
Business details
- Category
- Gyms & Fitness · Physical fitness program
- Address
- 880 Hurlingame Ave, Redwood City, CA 94063
- Website
- theantidotemethod.com
- County
- San Mateo County
Hours
- Monday: 6 AM–4 PM
- Tuesday: 6 AM–4 PM
- Wednesday: 6 AM–4 PM
- Thursday: 6 AM–4 PM
- Friday: 6 AM–4 PM
- Saturday: Closed
- Sunday: Closed
About
Redwood City and the Peninsula turn to The Antidote Method for physical fitness programs that help members build strength and mobility at their own pace. We design our training around each person's goals, so every session feels purposeful and sustainable.
Our coaches focus on proper form and steady progress, guiding members through every workout with patience and care. Whether you are returning to exercise or looking to push your fitness further, we meet you where you are.
We welcome people from across Redwood City and the surrounding Peninsula communities who want a supportive place to train.
Book online through our website to take your first step toward a stronger, healthier you.
Our coaches focus on proper form and steady progress, guiding members through every workout with patience and care. Whether you are returning to exercise or looking to push your fitness further, we meet you where you are.
We welcome people from across Redwood City and the surrounding Peninsula communities who want a supportive place to train.
Book online through our website to take your first step toward a stronger, healthier you.