Tensegrity Personal Training
Business details
- Category
- Gyms & Fitness · Personal trainer
- Address
- 44 Gough St Ste 107, San Francisco, CA 94103
- Phone
- (510) 701-2393
- Website
- tensegritypt.fit
- Neighborhood
- Mission
- County
- San Francisco County
About
Mission neighbors and San Franciscans across the city turn to Tensegrity Personal Training for functional, whole-body personal training that builds strength, stability and mobility together. Our approach looks beyond isolated muscle work, blending natural movement, body mechanics and nutrition into every session so that your training fits how your body actually moves.
Our trainers take time to clarify your goals and map out a clear path to reach them, knowing when to encourage you and when to push you a little further. Clients with joint replacements and other physical considerations work with us regularly, because we research the exercises that will best strengthen the areas that need it and train with patience and care.
Our training space is thoughtfully designed to support this kind of work, and we aim to give every client an experience that feels different from a traditional gym.
To start, book a free posture assessment review on our booking page.
Our trainers take time to clarify your goals and map out a clear path to reach them, knowing when to encourage you and when to push you a little further. Clients with joint replacements and other physical considerations work with us regularly, because we research the exercises that will best strengthen the areas that need it and train with patience and care.
Our training space is thoughtfully designed to support this kind of work, and we aim to give every client an experience that feels different from a traditional gym.
To start, book a free posture assessment review on our booking page.