Temescal Pilates and Bodywork
Business details
- Category
- Gyms & Fitness · Pilates studio
- Address
- 5427 Telegraph Ave # B, Oakland, CA 94609
- Phone
- (510) 543-5515
- Website
- temescalpilatesandbodywork.com
- Neighborhood
- Shafter
- County
- Alameda County
Hours
- Monday: 8 AM–6 PM
- Tuesday: 8 AM–6 PM
- Wednesday: 8 AM–6 PM
- Thursday: 8 AM–6 PM
- Friday: 8 AM–6 PM
- Saturday: 8 AM–6 PM
- Sunday: Closed
About
Oakland residents in Shafter and across the East Bay turn to Temescal Pilates and Bodywork for Pilates classes that build strength, mobility, and balance at every level. We are a Pilates studio in Oakland, serving the Shafter neighborhood and families, professionals, and movers throughout the East Bay.
Our focus is on mat and equipment-based Pilates, along with bodywork sessions that complement your training and help you move with more ease. Whether you are new to Pilates or returning to your practice, our instructors meet you where you are and guide each movement with care.
We keep our classes personal and attentive, so every client gets clear cues and the support they need to progress safely. Our studio is a welcoming place for people who want to feel stronger, more flexible, and more comfortable in their bodies.
Book through our website at our website.
Our focus is on mat and equipment-based Pilates, along with bodywork sessions that complement your training and help you move with more ease. Whether you are new to Pilates or returning to your practice, our instructors meet you where you are and guide each movement with care.
We keep our classes personal and attentive, so every client gets clear cues and the support they need to progress safely. Our studio is a welcoming place for people who want to feel stronger, more flexible, and more comfortable in their bodies.
Book through our website at our website.