Teddy's Total Body Personal Training
Business details
- Category
- Gyms & Fitness · Personal trainer
- Address
- 2089 E 14th St B, San Leandro, CA 94577
- Phone
- (510) 390-7395
- Website
- teddystotalbody.com
- County
- Alameda County
Hours
- Monday: 5 AM–9 PM
- Tuesday: 5 AM–9 PM
- Wednesday: 5 AM–9 PM
- Thursday: 5 AM–9 PM
- Friday: 5 AM–9 PM
- Saturday: 5 AM–12 PM
- Sunday: Closed
About
San Leandro residents and East Bay fitness seekers turn to Teddy's Total Body Personal Training for one-on-one and small-group training that builds real strength, endurance and confidence at any starting point. Our coaches take time to explain every exercise and what each movement is working, so you always understand the why behind your workout.
We challenge you to push further while staying attentive to your limits, and we adjust sessions so you feel successful every time you train with us. Many of our clients have been with us for years, and our San Leandro gym is a smaller, more personal space that stays clean and well maintained.
Beyond strength training, we also offer patient, step-by-step swim lessons for adults who have always wanted to learn but feel nervous in the water. Our schedule is flexible enough to fit around busy workdays, and we're happy to build a plan around your goals.
Book through our website or stop by to talk with us about where you want to start.
We challenge you to push further while staying attentive to your limits, and we adjust sessions so you feel successful every time you train with us. Many of our clients have been with us for years, and our San Leandro gym is a smaller, more personal space that stays clean and well maintained.
Beyond strength training, we also offer patient, step-by-step swim lessons for adults who have always wanted to learn but feel nervous in the water. Our schedule is flexible enough to fit around busy workdays, and we're happy to build a plan around your goals.
Book through our website or stop by to talk with us about where you want to start.