Taylor's Personal Training

In the heart of Hayes Valley, Taylor's Personal Training offers one-on-one personal training for clients across San Francisco and the surrounding neighborhoods. Every program starts with a thorough evaluation of your physical ability, and we build a personalized plan around your goals, schedule and energy levels.

We track each workout in a structured system, so you can see your numbers improve over time and stay motivated. Our training is flexible: we adjust sessions around other activities like snowboarding, boxing or sports, and we're mindful of past injuries and shoulder issues.

Many of our clients are rebuilding strength after an injury, and we take that process step by step so they can return to the activities they love with confidence. Clients often tell us our approach is friendly, professional and realistic, and that the structure keeps them on track long after their first session.

Book online through our website to start a training plan that fits your goals.