Tai Chi for Health and Fitness
Business details
- Category
- Gyms & Fitness · Tai chi school
- Address
- S Wedgewood Rd, San Ramon, CA 94582
- Phone
- (925) 587-9335
- Website
- lltaichi.com
- County
- Contra Costa County
Hours
- Monday: 9 AM–4 PM
- Tuesday: 9 AM–4 PM
- Wednesday: 9 AM–4 PM
- Thursday: 9 AM–4 PM
- Friday: 9 AM–4 PM
- Saturday: 9–11 AM
- Sunday: 9–11 AM
About
For Chen style tai chi in San Ramon, Tai Chi for Health and Fitness is here to help students of every level build balance, strength and calm. Our group and private lessons cover the Chen style 18-form and 74-form, along with the Tai Chi Sword, with each movement taught slowly and precisely.
We place as much emphasis on relaxation and breathing as we do on posture, so students leave class both physically and mentally refreshed. Many of our students come to us as complete beginners, while others return to tai chi after years away or bring experience from other martial arts, and we tailor the pace to each person.
Our instructor is known for his patience, for explaining the purpose behind each movement, and for giving returning students room to review what they already know. We welcome students from San Ramon and across Contra Costa County and the East Bay.
Visit our website at lltaichi.com to learn more, or call or stop by to join a class.
We place as much emphasis on relaxation and breathing as we do on posture, so students leave class both physically and mentally refreshed. Many of our students come to us as complete beginners, while others return to tai chi after years away or bring experience from other martial arts, and we tailor the pace to each person.
Our instructor is known for his patience, for explaining the purpose behind each movement, and for giving returning students room to review what they already know. We welcome students from San Ramon and across Contra Costa County and the East Bay.
Visit our website at lltaichi.com to learn more, or call or stop by to join a class.