SXG Fitness

SXG Fitness is a personal training and wellness studio in Hayes Valley, San Francisco, focused on building strength, mobility and healthy habits that last. We design one-on-one programs around each client's goals, whether that's rebuilding strength after pain, improving core and hip stability, getting better at running, or losing body fat and adding muscle.

Our approach is holistic: alongside the training, we coach nutrition tracking, recovery, sleep and mindfulness or meditation to support the work in the gym. Clients often tell us that attention to form makes a real difference, so we focus on getting the foundations right and making small corrections that change how each exercise feels and works.

Our sessions mix weightlifting, calisthenics and kickboxing, so training stays challenging and enjoyable over the long term. We serve clients across Hayes Valley and the wider San Francisco area who want a trainer who listens closely and holds them accountable.

Book through our booking page to start with a consultation.