Sweat

Oakland fitness seekers in Rockridge and across the East Bay turn to Sweat for circuit-based HIIT group classes that build real strength and confidence at any level. Our coaches take the time to explain each movement and make sure your form is solid, so you can push as hard as you choose in every session.

We vary our workouts with classic circuits, duos and pods, keeping each class fresh, fun and full of energy. Many of our members come to us for more than cardio, discovering that lifting weights makes them feel stronger, healthier and more capable in everyday life.

Our supportive community and playful, encouraging coaches meet every member where they are, with modifications that fit each person's fitness journey.

Book through our website and join us for your next class.