Sustainability Performance and Physical Therapy, inc
Business details
- Category
- Gyms & Fitness · Physical fitness program
- Address
- 6160 Center St Ste B, Clayton, CA 94517
- Phone
- (925) 216-1766
- Website
- sustainabilityperformancept.com
- County
- Contra Costa County
Hours
- Monday: 8 AM–5 PM
- Tuesday: 7 AM–5 PM
- Wednesday: 8 AM–5 PM
- Thursday: 7 AM–5 PM
- Friday: 7 AM–5 PM
- Saturday: Closed
- Sunday: Closed
About
Sustainability Performance and Physical Therapy, inc brings physical therapy-informed strength and fitness training to Clayton and the East Bay. We combine a physical therapy background with coaching, so every workout is built around how your body moves and where it has been injured.
Our sessions are tailored to what your body needs on a given day, with close attention to form and clear explanations of each movement. We work with clients who have lingering lower back, shoulder, and knee concerns, as well as athletes who need joint care and injury prevention.
Our strength programs focus on steady, long-term progress rather than pushing too hard too fast, and we check in on your goals throughout. Clients across Clayton and the surrounding East Bay communities tell us they leave feeling stronger, more flexible, and more confident in their training.
Book online through our website or stop by to get started.
Our sessions are tailored to what your body needs on a given day, with close attention to form and clear explanations of each movement. We work with clients who have lingering lower back, shoulder, and knee concerns, as well as athletes who need joint care and injury prevention.
Our strength programs focus on steady, long-term progress rather than pushing too hard too fast, and we check in on your goals throughout. Clients across Clayton and the surrounding East Bay communities tell us they leave feeling stronger, more flexible, and more confident in their training.
Book online through our website or stop by to get started.