Strong with Sandy
Business details
- Category
- Gyms & Fitness · Physical fitness program
- Address
- Arbolado Dr, Walnut Creek, CA 94598
- Phone
- (415) 350-6970
- Website
- strongwithsandy.com
- County
- Contra Costa County
Hours
- Monday: 9 AM–3 PM
- Tuesday: 9 AM–3 PM
- Wednesday: 9 AM–3 PM
- Thursday: 9 AM–3 PM
- Friday: 9 AM–3 PM
- Saturday: 9:30–10:30 AM
- Sunday: Closed
About
Strong with Sandy is a fitness program in Walnut Creek focused on strength and boot camp-style workouts for moms, from prenatal and postpartum training through the years after. We design every session to be adaptable, so you can work out safely whether you're pregnant, recovering after birth, or simply looking for a stronger body.
Our coaching pays close attention to engaging the deep core and pelvic floor, which keeps training both effective and safe at every stage. We also offer stroller workouts, and our classes are open to moms who want to exercise solo while their kids are at daycare or school.
Our classes are a welcoming place to meet other moms, and our community extends to occasional mom nights out. Many of our members have trained with us through multiple pregnancies, and we're proud to help them stay strong along the way.
If you're ready to get back to exercising, book online through our website to join us in Walnut Creek and across Contra Costa County.
Our coaching pays close attention to engaging the deep core and pelvic floor, which keeps training both effective and safe at every stage. We also offer stroller workouts, and our classes are open to moms who want to exercise solo while their kids are at daycare or school.
Our classes are a welcoming place to meet other moms, and our community extends to occasional mom nights out. Many of our members have trained with us through multiple pregnancies, and we're proud to help them stay strong along the way.
If you're ready to get back to exercising, book online through our website to join us in Walnut Creek and across Contra Costa County.