Strength & Movement, Pilates with Purpose
Business details
- Category
- Gyms & Fitness · Pilates studio
- Address
- 7 N Knoll Rd #2, Mill Valley, CA 94941
- Phone
- (415) 302-0513
- Website
- Searching the web…
- County
- Marin County
Hours
- Monday: 8 AM–7 PM
- Tuesday: 8 AM–7 PM
- Wednesday: 8 AM–7 PM
- Thursday: 8 AM–7 PM
- Friday: 8 AM–3 PM
- Saturday: 8 AM–3 PM
- Sunday: Closed
About
Build strength, improve balance, and move with confidence: that's what we offer at Strength & Movement, Pilates with Purpose. Our Pilates studio in Mill Valley serves clients across Marin County, from first-timers to lifelong movers.
We tailor every session to each person's body, adjusting movements as needed so that everyone gets focused, individual attention. Our clients often tell us how much they value a knowledgeable, patient instructor who brings both humor and enthusiasm to every class.
Many have found relief from back pain, rebuilt strength after injury, and returned to running and daily life with confidence. We believe Pilates should feel empowering and enjoyable, not intimidating, so we take the time to explain the why behind each exercise.
Book through our booking page to start your next step toward a stronger, healthier body.
We tailor every session to each person's body, adjusting movements as needed so that everyone gets focused, individual attention. Our clients often tell us how much they value a knowledgeable, patient instructor who brings both humor and enthusiasm to every class.
Many have found relief from back pain, rebuilt strength after injury, and returned to running and daily life with confidence. We believe Pilates should feel empowering and enjoyable, not intimidating, so we take the time to explain the why behind each exercise.
Book through our booking page to start your next step toward a stronger, healthier body.