Steve Paul Athletics

★★★★★5.0 (60) Gyms & Fitness Oakland

Business details

Category
Gyms & Fitness · Personal trainer, Fitness center, Physical fitness program
Address
4703 Tidewater Ave, Oakland, CA 94601
Phone
(341) 250-7131
Website
stevepaulathletics.com
County
Alameda County

Hours

  • Monday: 5 AM–7 PM
  • Tuesday: 5 AM–7 PM
  • Wednesday: 5 AM–7 PM
  • Thursday: 5 AM–7 PM
  • Friday: 5 AM–7 PM
  • Saturday: 5 AM–12 PM
  • Sunday: 7 AM–4 PM

About

Personalized programming, hands-on coaching, and nutrition guidance: that's what we offer at Steve Paul Athletics. Our training is built around each client, with workouts and nutrition coaching adjusted to your goals and how your body responds, week to week.

Clients tell us they value how much we know about how the body works, and we use that knowledge to keep every session varied, effective, and interesting. We focus on proper form and posture, because that's where lasting strength and athleticism come from.

Our coaching is motivating without being intimidating, and we take the time to set realistic expectations and hold you to a plan that fits your life. We also offer remote programming for clients who need flexibility, and we work with people across Oakland and Alameda County, including those training through pregnancy.

Book your free consultation through our booking page.