Sonya Lo Pilates & Posture
Business details
- Category
- Gyms & Fitness · Pilates studio
- Address
- 698 Vermont St, San Francisco, CA 94107
- Phone
- (415) 870-6881
- Website
- sonyalo.com
- Neighborhood
- Potrero Hill
- County
- San Francisco County
Hours
- Monday: 9 AM–8 PM
- Tuesday: 9 AM–8 PM
- Wednesday: 9 AM–8 PM
- Thursday: 9 AM–8 PM
- Friday: 9 AM–6 PM
- Saturday: Closed
- Sunday: Closed
About
Potrero Hill and the wider San Francisco community turn to Sonya Lo Pilates & Posture for Pilates instruction that builds better movement awareness in every session. Sonya's teaching is known for its detail, breaking down even simple exercises into precise steps so that familiar movements feel new and easier to understand.
Many students have trained with us for years, using their sessions as a regular form of self-care that improves how they move and how they feel in their bodies. We focus on posture and alignment, helping each student notice how their body works and make lasting, practical changes.
Serving Potrero Hill and neighboring communities across San Francisco, we welcome students who want thoughtful, knowledgeable guidance.
To get started, visit our website at sonyalo.com or stop by the studio to ask about classes.
Many students have trained with us for years, using their sessions as a regular form of self-care that improves how they move and how they feel in their bodies. We focus on posture and alignment, helping each student notice how their body works and make lasting, practical changes.
Serving Potrero Hill and neighboring communities across San Francisco, we welcome students who want thoughtful, knowledgeable guidance.
To get started, visit our website at sonyalo.com or stop by the studio to ask about classes.