SK Vitality
Business details
- Category
- Gyms & Fitness · Personal trainer, Fitness center, Physical fitness program, Women's personal trainer
- Address
- 1700 El Camino Real, Menlo Park, CA 94027
- Phone
- (408) 823-7498
- Website
- sk-vitality.com
- County
- San Mateo County
Hours
- Monday: 5 AM–7 PM
- Tuesday: 5 AM–7 PM
- Wednesday: 5 AM–7 PM
- Thursday: 5 AM–7 PM
- Friday: 5 AM–7 PM
- Saturday: 6 AM–12 PM
- Sunday: 6 AM–12 PM
About
SK Vitality brings personalized strength training, conditioning, mobility work and nutrition coaching to Menlo Park and the Peninsula. Our coaching is built around each client's goals, whether those are general strength and fitness or competitive powerlifting, and we adjust programs as those goals change over time.
We stay current on the latest research in strength training, nutrition and longevity, so the guidance you receive is informed and practical. Many of our clients are adults who have come to us later in life, including women over 50 and people in their 60s who want to build and maintain muscle, and we tailor workouts to their individual needs and strengths.
If you have existing physical issues, we design training that addresses them directly rather than working around them. Our sessions combine high expectations with an encouraging atmosphere, so you stay motivated and consistent.
Contact us through our website to get started on a plan that fits your goals.
We stay current on the latest research in strength training, nutrition and longevity, so the guidance you receive is informed and practical. Many of our clients are adults who have come to us later in life, including women over 50 and people in their 60s who want to build and maintain muscle, and we tailor workouts to their individual needs and strengths.
If you have existing physical issues, we design training that addresses them directly rather than working around them. Our sessions combine high expectations with an encouraging atmosphere, so you stay motivated and consistent.
Contact us through our website to get started on a plan that fits your goals.