Siena Physio
Business details
- Category
- Gyms & Fitness · Fitness center
- Address
- 498 Del Medio Ave, Mountain View, CA 94040
- Website
- sienaphysio.com
- County
- Santa Clara County
Hours
- Monday: 7 AM–7 PM
- Tuesday: 7 AM–7 PM
- Wednesday: 7 AM–7 PM
- Thursday: 7 AM–7 PM
- Friday: 7 AM–5 PM
- Saturday: 8 AM–12 PM
- Sunday: Closed
About
Mountain View residents and Peninsula neighbors turn to Siena Physio for small-group strength and mobility classes that combine physical therapy principles with resistance training. Each session is built around one side of the body at a time, which protects joints and improves balance, and the workouts can be easily modified for past injuries and specific needs.
Clients appreciate how carefully the coach evaluates each person, explains every movement and designs mobility work before strength training to help prevent injuries. The studio feels cozy and welcoming, with upbeat music and workouts that stay fresh and challenging from week to week.
Many members have stuck with us for months, and several have seen real progress in their recovery and fitness within just a few weeks. Ready to start?
Book through our website and join us for a class.
Clients appreciate how carefully the coach evaluates each person, explains every movement and designs mobility work before strength training to help prevent injuries. The studio feels cozy and welcoming, with upbeat music and workouts that stay fresh and challenging from week to week.
Many members have stuck with us for months, and several have seen real progress in their recovery and fitness within just a few weeks. Ready to start?
Book through our website and join us for a class.