Shea Counseling
Business details
- Category
- Counseling & Therapy · Mental health service
- Address
- 1008 5th St, Santa Rosa, CA 95404
- Phone
- (707) 328-7991
- Website
- sheacounseling.com
- County
- Sonoma County
About
For counseling and therapy in Santa Rosa, Shea Counseling is here to help individuals and couples across Sonoma County work through anxiety, trauma, and life's harder seasons. We offer a warm, nurturing space where it's easier to open up, especially for those who have been apprehensive about therapy in the past.
Our approach is grounded in research, and we draw on evidence-based methods such as Cognitive Behavioral Therapy, EMDR, and tools for PTSD and phobias. We take the time to understand each person's individual needs, so you can feel safe, understood, and never judged as you do the work.
Many of our clients find that the practical tools they gain help them face their fears in a reasonable, lasting way. We also support couples preparing for marriage or working through the challenges that come with it.
To get started, book through our website.
Our approach is grounded in research, and we draw on evidence-based methods such as Cognitive Behavioral Therapy, EMDR, and tools for PTSD and phobias. We take the time to understand each person's individual needs, so you can feel safe, understood, and never judged as you do the work.
Many of our clients find that the practical tools they gain help them face their fears in a reasonable, lasting way. We also support couples preparing for marriage or working through the challenges that come with it.
To get started, book through our website.