Sentinel Strength and Conditioning
Business details
- Category
- Gyms & Fitness · Personal trainer
- Address
- 4139 Piedmont Ave, Oakland, CA 94611
- Phone
- (510) 333-0860
- Website
- Searching the web…
- Neighborhood
- Piedmont Avenue
- County
- Alameda County
Hours
- Monday: 7 AM–8 PM
- Tuesday: 7–11 AM, 2–8 PM
- Wednesday: 7–11 AM, 2–8 PM
- Thursday: 7–11 AM, 2–8 PM
- Friday: 7 AM–5 PM
- Saturday: 9 AM–3 PM
- Sunday: 9 AM–3 PM
About
Whether you need to rebuild after an injury or simply want to become a stronger athlete, Sentinel Strength and Conditioning offers personal training tailored to you. At Sentinel, we focus on movement, mobility and the mechanics of the human body, and we assess each client individually before designing a program.
Our training is built to rebuild core strength, balance, posture and confidence, whether you are returning from injury or starting from wherever you are today. We adapt every session to your current level, so you are challenged appropriately and progress at a pace that suits you.
Our clients across Piedmont Avenue, Oakland and the East Bay value the clear corrections and thoughtful coaching they receive, in person or remotely.
Book through the training page on our website or call to talk about your goals.
Our training is built to rebuild core strength, balance, posture and confidence, whether you are returning from injury or starting from wherever you are today. We adapt every session to your current level, so you are challenged appropriately and progress at a pace that suits you.
Our clients across Piedmont Avenue, Oakland and the East Bay value the clear corrections and thoughtful coaching they receive, in person or remotely.
Book through the training page on our website or call to talk about your goals.