Self-Defense Solutions

★★★★★5.0 (16) Gyms & Fitness San Jose

Business details

Category
Gyms & Fitness · Martial arts school
Address
296 Barnard Ave, San Jose, CA 95125
Phone
(408) 320-1670
Website
sds-ma.com
County
Santa Clara County

Hours

  • Monday: 4–8 PM
  • Tuesday: 4–8:30 PM
  • Wednesday: 4–8 PM
  • Thursday: 4–8:30 PM
  • Friday: 5–7 PM
  • Saturday: Closed
  • Sunday: Closed

About

Based in San Jose, Self-Defense Solutions offers martial arts instruction, self-defense classes and fitness training for students across Santa Clara County and the wider South Bay. Our curriculum blends practical self-defense techniques with taekwondo and fitness classes, so students of every age build real confidence, strength and physical conditioning.

Our self-defense courses are designed to be easy to understand and easy to practice, and they include everyday tips on staying aware and safe. Our instructors take the time to make sure every student understands each technique before moving on, and they bring clear, patient expertise to every class.

Many of our women's self-defense participants leave feeling more prepared and more at ease in uncomfortable situations, and many return for advanced levels. Parents who want to enroll their children will find a supportive, family-like community here, and adults are welcome too.

Our studio is clean, comfortable and well cared for.

Book through our website or stop by to find the class that fits your goals.