San Jose Strength & Performance
Business details
- Category
- Gyms & Fitness · Personal trainer
- Address
- 32 Race St, San Jose, CA 95126
- Phone
- (408) 539-3326
- Website
- sanjosestrength.com
- County
- Santa Clara County
Hours
- Monday: 7:30 AM–7:45 PM
- Tuesday: 7:30 AM–7:45 PM
- Wednesday: 7:30 AM–7:45 PM
- Thursday: 7:30 AM–7:45 PM
- Friday: 7:30 AM–7:30 PM
- Saturday: 6:45 AM–1:30 PM
- Sunday: Closed
About
San Jose athletes and East Bay grapplers turn to San Jose Strength & Performance for strength and conditioning built around their sport, whether that's jiu-jitsu, hockey or general fitness. We design personalized programs around each person's individual needs and weaknesses, and our coaches push athletes to grow while keeping training safe and sustainable.
Many of our members come to us with nagging back or hip pain from years on the mats, and our focus on rehabilitation-minded strength work has helped them train harder with more resilience. Our coaches are known for being motivating and encouraging, and they help athletes build the explosiveness, stamina and confidence they need to perform at their best.
Book your free strategy session through our website to see how we can help you get stronger without sacrificing your time on the mats.
Many of our members come to us with nagging back or hip pain from years on the mats, and our focus on rehabilitation-minded strength work has helped them train harder with more resilience. Our coaches are known for being motivating and encouraging, and they help athletes build the explosiveness, stamina and confidence they need to perform at their best.
Book your free strategy session through our website to see how we can help you get stronger without sacrificing your time on the mats.