Sam Perdue - Strength Coach
Business details
- Category
- Gyms & Fitness · Personal trainer
- Address
- 103 Morris St Warehouse D, Sebastopol, CA 95472
- Phone
- (707) 484-6250
- Website
- samstrength.com
- County
- Sonoma County
Hours
- Monday: 8 AM–8 PM
- Tuesday: 8 AM–8 PM
- Wednesday: 8 AM–8 PM
- Thursday: 8 AM–8 PM
- Friday: 8 AM–8 PM
- Saturday: Closed
- Sunday: Closed
About
Building strength, easing back into training after injury, and staying active for years to come: that's what we offer at Sam Perdue - Strength Coach. Our workouts are built around functional movement and balanced strength, and every program is tailored to where you are today, whether you're new to lifting, returning after time away, or working around past injuries.
We pay close attention to technique and form, so you can train with confidence and without unnecessary risk. Clients often come to us for help maintaining muscle, bone density, balance and mobility as they age, and we make strength training approachable at any experience level.
Many of our clients are parents and busy professionals in Sebastopol and across Sonoma County who want to feel stronger at work and at home.
If you're ready to get started, book online through our website.
We pay close attention to technique and form, so you can train with confidence and without unnecessary risk. Clients often come to us for help maintaining muscle, bone density, balance and mobility as they age, and we make strength training approachable at any experience level.
Many of our clients are parents and busy professionals in Sebastopol and across Sonoma County who want to feel stronger at work and at home.
If you're ready to get started, book online through our website.