RISE ‘N’ GRIND FITNESS
Business details
- Category
- Gyms & Fitness · Personal trainer, Boxing gym, Fitness center, Gymnastics club, Physical fitness program
- Address
- 2433 Mariner Square Loop Unit 105, Alameda, CA 94501
- Phone
- (510) 828-9450
- Website
- risengrindfitnessgym.com
- County
- Alameda County
Hours
- Monday: 5 AM–8 PM
- Tuesday: 5 AM–8 PM
- Wednesday: 5 AM–8 PM
- Thursday: 5 AM–8 PM
- Friday: 6 AM–4 PM
- Saturday: 7 AM–3 PM
- Sunday: 7 AM–2 PM
About
Rise 'N' Grind Fitness brings weight-loss bootcamps, kickboxing classes and personal training to Alameda and the East Bay. Our trainers build each workout around your own goals, with a steady mix of challenging exercises that keep sessions varied and motivating.
Alongside the training, we offer practical nutrition guidance, including healthier food choices and meal plans designed to support your fitness goals. Many of our clients have been training with us for a year or more, and they tell us they feel stronger, more energetic and more confident as they progress.
We also run immersive fitness retreats that combine daily activities, healthy cooking lessons and time in nature. Whether you're just starting out or returning to exercise after a long break, we'll meet you where you are and push you to feel good, mentally and physically.
Book through our website at risengrindfitnessgym.com, or call or stop by to find out which program is right for you.
Alongside the training, we offer practical nutrition guidance, including healthier food choices and meal plans designed to support your fitness goals. Many of our clients have been training with us for a year or more, and they tell us they feel stronger, more energetic and more confident as they progress.
We also run immersive fitness retreats that combine daily activities, healthy cooking lessons and time in nature. Whether you're just starting out or returning to exercise after a long break, we'll meet you where you are and push you to feel good, mentally and physically.
Book through our website at risengrindfitnessgym.com, or call or stop by to find out which program is right for you.