Ricky Trigalo Life Changing Wellness

Ricky Trigalo Life Changing Wellness is a nutrition practice in Sunnyvale focused on personalized, lab-informed wellness for clients across Ortega Park and the South Bay. We begin every plan by reviewing your lab work so we understand your body before recommending any meal plan or protocol.

Our holistic, functional approach looks for the root causes of issues like sleep, stress, hormones, thyroid health, and gut health rather than just treating symptoms. We design tailored plans that address your unique needs, from thyroid balance to food sensitivities, and we explain your results in clear, practical terms.

Many of our clients prefer a natural path that avoids unnecessary pills and supplements, and we focus on building habits you can maintain long term. Clients often describe us as patient, caring, and empowering, and we take the time to make sure you understand every step.

Book through our booking page to start your personalized wellness journey.