Resilient Body
Business details
- Category
- Gyms & Fitness · Physical fitness program
- Address
- 121 H St, Petaluma, CA 94952
- Phone
- (415) 531-7085
- Website
- resilientbody.us
- County
- Sonoma County
Hours
- Monday: 6 AM–4 PM
- Tuesday: 6 AM–5:30 PM
- Wednesday: 6 AM–1 PM
- Thursday: 6 AM–5:30 PM
- Friday: 6 AM–1 PM
- Saturday: 8–11:30 AM
- Sunday: Closed
About
Based in Petaluma, Resilient Body offers small group fitness classes and personal training for residents across Sonoma County. Our classes are built around you, with modifications for each person, careful attention to form and weights, and workouts that build strength safely, even if you're coming back from a previous injury.
Our trainers take the time to understand how your body moves, offering clear verbal cues that help you engage the right muscles with small, effective adjustments. Many of our members also come to us for mat sessions and hands-on bodywork, which can ease nerve pain, back pain and stiffness and help you feel more capable both in and out of the gym.
Beyond the workouts, we've built a supportive community where everyone is encouraged to push themselves at a pace that's right for them.
Visit our website to learn more about our classes and to book your first session.
Our trainers take the time to understand how your body moves, offering clear verbal cues that help you engage the right muscles with small, effective adjustments. Many of our members also come to us for mat sessions and hands-on bodywork, which can ease nerve pain, back pain and stiffness and help you feel more capable both in and out of the gym.
Beyond the workouts, we've built a supportive community where everyone is encouraged to push themselves at a pace that's right for them.
Visit our website to learn more about our classes and to book your first session.