Reframe CBT & ERP Therapy for OCD and Anxiety in Marin County
Business details
- Category
- Counseling & Therapy · Psychotherapist
- Address
- 1050 Northgate Dr #52, San Rafael, CA 94903
- Phone
- (415) 326-3850
- Website
- reframecbt.com
- County
- Marin County
Hours
- Monday: 9 AM–5 PM
- Tuesday: 9 AM–5 PM
- Wednesday: 9 AM–5 PM
- Thursday: 9 AM–5 PM
- Friday: 9 AM–5 PM
- Saturday: 9 AM–5 PM
- Sunday: Closed
About
San Rafael and families across Marin County turn to Reframe CBT & ERP Therapy for OCD and Anxiety in Marin County for evidence-based therapy that helps people break free from the thought patterns driving their anxiety and obsessive worries. Our work centers on cognitive behavioral therapy (CBT) and exposure and response prevention (ERP), practical approaches that teach you specific tools you can use in everyday life.
We take the time to truly understand each person, and we are honest when a way of thinking is working against you, so that therapy stays grounded and useful. Many clients work with us through periods of depression, generalized anxiety, and past experiences that still weigh on them, building skills over time.
Our goal is for you to recognize your own thinking traps and feel prepared to handle them on your own, so you can move forward with confidence. We are a women-owned practice that is LGBTQ+ friendly and a transgender safe space, and we welcome people from all walks of life.
Book a consultation through our website to find out whether our approach is the right fit for you.
We take the time to truly understand each person, and we are honest when a way of thinking is working against you, so that therapy stays grounded and useful. Many clients work with us through periods of depression, generalized anxiety, and past experiences that still weigh on them, building skills over time.
Our goal is for you to recognize your own thinking traps and feel prepared to handle them on your own, so you can move forward with confidence. We are a women-owned practice that is LGBTQ+ friendly and a transgender safe space, and we welcome people from all walks of life.
Book a consultation through our website to find out whether our approach is the right fit for you.