Rebalanced SF Pilates & Strength Training
Business details
- Category
- Gyms & Fitness · Pilates studio
- Address
- 399 Laurel St Ste 7, San Francisco, CA 94118
- Phone
- (415) 786-8631
- Website
- rebalancedsf.com
- Neighborhood
- Presidio Heights
- County
- San Francisco County
Hours
- Monday: 8 AM–6 PM
- Tuesday: 8 AM–6 PM
- Wednesday: 8 AM–6 PM
- Thursday: 8 AM–6 PM
- Friday: 8 AM–6 PM
- Saturday: Closed
- Sunday: Closed
About
Rebalanced SF Pilates & Strength Training brings personalized Pilates, strength training and Redcord suspension work to Presidio Heights and San Francisco's westside. Sessions are tailored to each person's goals and physical needs, and workouts are adjusted as those needs change.
Many clients come to us for rehabilitation and ongoing pain management, and our approach focuses on identifying and addressing the root cause of movement issues. Our trainers take time to explain each exercise and why it matters, so you understand your body and how to build strength and mobility over time.
One-on-one sessions keep the focus on you, and clients often find that the skills they build carry over into everyday life. Whether you're recovering from an old injury or working toward a new fitness goal, we'd be glad to help you move better and feel stronger across San Francisco.
Book through our website.
Many clients come to us for rehabilitation and ongoing pain management, and our approach focuses on identifying and addressing the root cause of movement issues. Our trainers take time to explain each exercise and why it matters, so you understand your body and how to build strength and mobility over time.
One-on-one sessions keep the focus on you, and clients often find that the skills they build carry over into everyday life. Whether you're recovering from an old injury or working toward a new fitness goal, we'd be glad to help you move better and feel stronger across San Francisco.
Book through our website.