Preggo Pilates @ EHS Pilates Studio
Business details
- Category
- Gyms & Fitness · Pilates studio, Physical fitness program
- Address
- 1452 Valencia St, San Francisco, CA 94110
- Phone
- (415) 294-0167
- Website
- preggopilates.com
- Neighborhood
- Mission
- County
- San Francisco County
Hours
- Monday: 4:30–7:30 PM
- Tuesday: Closed
- Wednesday: 5:30–8:30 PM
- Thursday: 10 AM–1 PM
- Friday: 1–2 PM
- Saturday: 9–11 AM
- Sunday: Closed
About
Whether you're expecting and want to stay strong through pregnancy, or you're rebuilding after birth, Preggo Pilates @ EHS Pilates Studio offers pilates classes designed for your changing body. Our group classes focus on safe, pregnancy-friendly movement, with stretching, release work and strength training that help you feel stronger, less tense and more confident lifting and getting up.
Our instructor Stephanie knows every student by name, and we create a supportive, welcoming room where you truly feel seen. Many of our students attend weekly through pregnancy and tell us it helped them feel prepared for the physical demands of labor and recovery.
We also offer postnatal classes to help you rebuild strength as your body adjusts after birth. Serving expectant and new mothers across San Francisco's Mission district and the wider city, we'd love to welcome you to class.
Book through our booking page.
Our instructor Stephanie knows every student by name, and we create a supportive, welcoming room where you truly feel seen. Many of our students attend weekly through pregnancy and tell us it helped them feel prepared for the physical demands of labor and recovery.
We also offer postnatal classes to help you rebuild strength as your body adjusts after birth. Serving expectant and new mothers across San Francisco's Mission district and the wider city, we'd love to welcome you to class.
Book through our booking page.