PrecisionPoint Pilates
Business details
- Category
- Gyms & Fitness · Pilates studio
- Address
- 3320 Grand Ave, Oakland, CA 94610
- Phone
- (415) 279-2278
- Website
- precisionpointpilates.com
- Neighborhood
- Grand Lake
- County
- Alameda County
Hours
- Monday: 9 AM–5 PM
- Tuesday: 9 AM–5 PM
- Wednesday: 9 AM–5 PM
- Thursday: 9 AM–5 PM
- Friday: 9 AM–5 PM
- Saturday: 9 AM–5 PM
- Sunday: 9 AM–5 PM
About
At PrecisionPoint Pilates, we help Grand Lake and the wider East Bay build strength, flexibility and core control through Pilates that fits each body. Our intimate studio offers group and individual sessions on the mat, the spring and the Reformer, and we tailor every class to the needs of the person in front of us.
Our instructors take time to explain the anatomy behind each movement, so you understand what you're doing and why it works. Clients come to us for steady gains in strength and flexibility, and many find that the focus on alignment and technique carries into their daily lives.
We also welcome people returning to movement after surgery or injury, with careful progressions and plenty of encouragement along the way. Online classes are available for those who prefer to train from home.
Book through our website and join us in Oakland.
Our instructors take time to explain the anatomy behind each movement, so you understand what you're doing and why it works. Clients come to us for steady gains in strength and flexibility, and many find that the focus on alignment and technique carries into their daily lives.
We also welcome people returning to movement after surgery or injury, with careful progressions and plenty of encouragement along the way. Online classes are available for those who prefer to train from home.
Book through our website and join us in Oakland.