Prana Urban Healing Lounge

Nestled in the Castro-Upper Market neighborhood of San Francisco, Prana Urban Healing Lounge brings together fitness and hands-on wellness under one roof. We offer a blend of gym access and massage therapy, so you can train hard in the morning and unwind with a session that same day.

Our approach is rooted in the idea that movement and recovery belong together, and we design our services to support both. We serve neighbors across Castro, Noe Valley and the wider city who want a convenient place to keep their bodies strong and balanced.

Whether you are new to exercise or returning after time away, our team is here to help you find a routine that fits your goals.

Book a visit at our studio or call us to ask about memberships and services.