Pilates By Kim Ip
Business details
- Category
- Gyms & Fitness · Pilates studio
- Address
- 2064 Antioch Ct Ste c, Oakland, CA 94611
- Phone
- (415) 625-9113
- Website
- pilatesbykimip.com
- Neighborhood
- Montclair Business
- County
- Alameda County
Hours
- Monday: 7 AM–8 PM
- Tuesday: 7–11 AM
- Wednesday: 7 AM–8 PM
- Thursday: 7 AM–2 PM
- Friday: Closed
- Saturday: Closed
- Sunday: 8 AM–2 PM
About
In the heart of Montclair Business, Pilates By Kim Ip offers Pilates instruction in both private sessions and small group classes for clients across Oakland and the East Bay. We work with people recovering from injuries, including ankle sprains, frozen shoulder, shoulder impingement and Achilles recovery, building strength and mobility at a pace that suits each person.
Our approach draws on deep knowledge of musculoskeletal function, so every session is tailored to your body's strengths and needs, whether you are a complete beginner or an experienced mover. Many of our clients see lasting improvements in posture, alignment and core strength, and some have found relief from long-standing back issues.
Clients often tell us that our sessions feel fun and encouraging, with clear cues and take-home exercises that carry over into daily life.
Whether you are returning from an injury or simply want to move better, book through our website.
Our approach draws on deep knowledge of musculoskeletal function, so every session is tailored to your body's strengths and needs, whether you are a complete beginner or an experienced mover. Many of our clients see lasting improvements in posture, alignment and core strength, and some have found relief from long-standing back issues.
Clients often tell us that our sessions feel fun and encouraging, with clear cues and take-home exercises that carry over into daily life.
Whether you are returning from an injury or simply want to move better, book through our website.