Phil McDougall Personal Training
Business details
- Category
- Gyms & Fitness · Personal trainer, Physical fitness program
- Address
- 150 Shoreline Hwy Bldg E, Suite 114, Mill Valley, CA 94941
- Phone
- (415) 496-5968
- Website
- philmcdougall.com
- County
- Marin County
Hours
- Monday: 6 AM–5 PM
- Tuesday: 6 AM–5 PM
- Wednesday: 6 AM–5 PM
- Thursday: 6 AM–5 PM
- Friday: 6 AM–12 PM
- Saturday: Closed
- Sunday: Closed
About
Mill Valley and Marin County clients turn to Phil McDougall Personal Training for individualized strength, mobility and flexibility coaching that builds real, lasting results. We design each program around your own goals, abilities and health history, drawing on a deep understanding of anatomy, physiology and recovery.
Our approach is patient and kind, and we take the time to explain the reasoning behind every movement so you understand what you are working toward. Beyond the workouts themselves, we help with nutrition, hydration and everyday habits that fit into a busy life.
Clients who have trained with us for years tell us their fitness improves alongside their overall health and well-being.
Book through our website to start your first session.
Our approach is patient and kind, and we take the time to explain the reasoning behind every movement so you understand what you are working toward. Beyond the workouts themselves, we help with nutrition, hydration and everyday habits that fit into a busy life.
Clients who have trained with us for years tell us their fitness improves alongside their overall health and well-being.
Book through our website to start your first session.