Permastrong Training
Business details
- Category
- Gyms & Fitness · Personal trainer
- Address
- 399 Grand Ave, Oakland, CA 94610
- Website
- permastrongtraining.com
- County
- Alameda County
Hours
- Monday: 9 AM–8 PM
- Tuesday: 9 AM–8 PM
- Wednesday: 9 AM–8 PM
- Thursday: 9 AM–8 PM
- Friday: 9 AM–8 PM
- Saturday: Closed
- Sunday: Closed
About
Based in Oakland, Permastrong Training provides personal training for adults across Oakland and the East Bay, including clients who are brand-new to strength training and those returning after years away from exercise. We build each program around your goals, whether you want to get stronger, improve your performance in a sport like tennis, or simply feel more energetic and move better day to day.
Our sessions balance challenge with encouragement, so you're pushed to make real progress without ever feeling overwhelmed or intimidated. We take the time to teach proper form and technique, helping you build a solid foundation and a routine you can sustain outside our sessions.
Every workout is tailored to you, and we pay close attention to any discomfort so we can adjust and keep you training safely. Whatever your starting point, we'd love to help you get stronger.
Book online through our website, or stop by to talk through your goals.
Our sessions balance challenge with encouragement, so you're pushed to make real progress without ever feeling overwhelmed or intimidated. We take the time to teach proper form and technique, helping you build a solid foundation and a routine you can sustain outside our sessions.
Every workout is tailored to you, and we pay close attention to any discomfort so we can adjust and keep you training safely. Whatever your starting point, we'd love to help you get stronger.
Book online through our website, or stop by to talk through your goals.