Pacific CBT
Business details
- Category
- Counseling & Therapy · Mental health service
- Address
- 5835 College Ave, Oakland, CA 94618
- Phone
- (415) 689-4131
- Website
- pacificcognitivebehavioraltherapy.com
- Neighborhood
- Rockridge
- County
- Alameda County
Hours
- Monday: Closed
- Tuesday: 10 AM–8 PM
- Wednesday: Closed
- Thursday: Closed
- Friday: Closed
- Saturday: Closed
- Sunday: Closed
About
Pacific CBT is a mental health practice in Rockridge, Oakland, focused on cognitive behavioral therapy for adults and families across Alameda County and the East Bay. We provide therapy grounded in cognitive behavioral principles, helping clients understand how thoughts, feelings and behaviors connect and build practical skills they can use day to day.
Our approach is structured yet warm, with clear explanations of each step so that clients always know what to expect and why. We work with people navigating anxiety, depression, stress and the challenges of everyday life, meeting each person where they are.
Sessions are collaborative: we set goals together, track progress and adjust the work as needs change. Clients from Rockridge, Oakland and surrounding East Bay communities come to us for thoughtful, evidence-based support.
Book through our booking page to schedule a first conversation with our team.
Our approach is structured yet warm, with clear explanations of each step so that clients always know what to expect and why. We work with people navigating anxiety, depression, stress and the challenges of everyday life, meeting each person where they are.
Sessions are collaborative: we set goals together, track progress and adjust the work as needs change. Clients from Rockridge, Oakland and surrounding East Bay communities come to us for thoughtful, evidence-based support.
Book through our booking page to schedule a first conversation with our team.