OVRHL

Based in Old City, Oakland, OVRHL offers yoga, Pilates and movement classes for people across Oakland and Alameda County who want a workout that also feels grounding. Our teachers guide each class with precision and care, helping you build strength and flexibility while giving you room to explore your own body and breath.

Heat, deep stretching and a steady flow of movement keep every session challenging, but we never lose sight of the space to slow down and listen inward. Classes often include live music and thoughtful rituals, from fresh flowers to mountain spring water, that make the studio feel like a place to come back to.

Whether you are returning to your practice or trying something new, our community is warm, welcoming and open to everyone.

Book classes through our website and join us on the mat.