Open Heart Psychotherapy
Business details
- Category
- Counseling & Therapy · Psychotherapist
- Address
- 2918 Webster St, San Francisco, CA 94123
- Phone
- (415) 767-1682
- Website
- openheartpsychotherapy.com
- Neighborhood
- Marina
- County
- San Francisco County
About
At Open Heart Psychotherapy, we help people in the Marina and across San Francisco explore their inner lives with greater clarity, compassion and ease. We offer psychotherapy grounded in Internal Family Systems (IFS), a approach that helps you understand and work with the different parts of yourself.
Our work also draws on Buddhist teachings, bringing in practices that cultivate self-compassion and a more open relationship to difficult emotions. We offer group retreats and experiential practices where participants learn practical IFS techniques and meditations in a supportive setting, with plenty of room for sharing and laughter.
Our approach is gentle and warm, and we aim to help each person find their own path toward healing and inner peace.
Appointments are recommended, and you can reach out through our website to begin.
Our work also draws on Buddhist teachings, bringing in practices that cultivate self-compassion and a more open relationship to difficult emotions. We offer group retreats and experiential practices where participants learn practical IFS techniques and meditations in a supportive setting, with plenty of room for sharing and laughter.
Our approach is gentle and warm, and we aim to help each person find their own path toward healing and inner peace.
Appointments are recommended, and you can reach out through our website to begin.