One By One Fitness
Business details
- Category
- Gyms & Fitness · Personal trainer
- Address
- 691 S Milpitas Blvd, Milpitas, CA 95035
- Phone
- (408) 890-0564
- Website
- onebyonefitness.com · may be offline
- County
- Santa Clara County
Hours
- Monday: 8 AM–8 PM
- Tuesday: 8 AM–8 PM
- Wednesday: 8 AM–8 PM
- Thursday: 8 AM–8 PM
- Friday: 8 AM–8 PM
- Saturday: Closed
- Sunday: Closed
About
Whether you need to drop stubborn pounds or rebuild your confidence in your own body, One By One Fitness offers personal training tailored to you in Milpitas and across Santa Clara County. Our trainers watch every movement closely, so each workout is performed correctly and efficiently, and we adjust as you progress.
We also coach nutrition alongside training, helping you understand how your body responds to different workouts and what to eat to support your goals. Many of our clients tell us that working one-on-one keeps them motivated and on track, whether they are aiming to lose weight or build lasting fitness habits.
Our team is easy to work with and flexible around busy schedules, so sessions fit into your week.
Book through our website.
We also coach nutrition alongside training, helping you understand how your body responds to different workouts and what to eat to support your goals. Many of our clients tell us that working one-on-one keeps them motivated and on track, whether they are aiming to lose weight or build lasting fitness habits.
Our team is easy to work with and flexible around busy schedules, so sessions fit into your week.
Book through our website.