ObGym

★★★★★5.0 (14) Gyms & Fitness Oakland Millsmont

Business details

Category
Gyms & Fitness · Fitness center
Address
6042 Outlook Ave, Oakland, CA 94605
Phone
(415) 818-7488
Website
obgymfit.com
Neighborhood
Millsmont
County
Alameda County

About

In the heart of Millsmont, Oakland, ObGym is a women's fitness studio offering personal training for every stage of life, from prenatal and postpartum to perimenopause, menopause and beyond. Our trainer, Sarah Griffin, builds each program around the individual, adapting workouts to past injuries, changing bodies and changing goals.

Clients tell us they appreciate clear, easy-to-follow instruction and a strong focus on safety, and that our sessions feel fun rather than intimidating. We also offer virtual training, so clients can keep working out with us when life gets busy or takes them away from home.

Many of our clients also get practical guidance on meal planning and home exercises they can take with them between sessions. We're proud to serve women across Oakland and the East Bay who want to feel stronger, more balanced and more confident at any age.

Book through our website at obgymfit.com to start your training with us.