MYO Lab
Business details
- Category
- Gyms & Fitness · Personal trainer
- Address
- 399 Grand Ave, Oakland, CA 94610
- Phone
- (510) 842-7159
- Website
- myolab.com
- County
- Alameda County
Hours
- Monday: 6 AM–6 PM
- Tuesday: 6 AM–6 PM
- Wednesday: 6 AM–6 PM
- Thursday: 6 AM–6 PM
- Friday: 6 AM–6 PM
- Saturday: 6 AM–6 PM
- Sunday: 6 AM–6 PM
About
MYO Lab brings personal training and strength coaching in a bright, open, well-equipped gym to Oakland. We focus on fundamental technique for familiar exercises, so clients can build strength and muscle without burnout or injury.
Our trainers tailor each workout to your goals, whether you're starting out, breaking through a plateau, or learning to lift safely on your own. We watch every movement closely and give clear, encouraging feedback, explaining the reasons behind each adjustment.
Our spacious floor, natural light and high ceilings keep the training space comfortable and calm, even at busy times. We serve clients across Oakland and the East Bay who want expert, personal guidance in their fitness.
Visit our website to book a session, or stop by to learn more about our training.
Our trainers tailor each workout to your goals, whether you're starting out, breaking through a plateau, or learning to lift safely on your own. We watch every movement closely and give clear, encouraging feedback, explaining the reasons behind each adjustment.
Our spacious floor, natural light and high ceilings keep the training space comfortable and calm, even at busy times. We serve clients across Oakland and the East Bay who want expert, personal guidance in their fitness.
Visit our website to book a session, or stop by to learn more about our training.