MovetoLiv

Business details

Category
Gyms & Fitness · Personal trainer
Address
20 Ridgewood Ave, San Francisco, CA 94112
Phone
(916) 479-5123
Website
movetoliv.com
Neighborhood
West of Twin Peaks
County
San Francisco County

Hours

  • Monday: 8 AM–5 PM
  • Tuesday: 8 AM–5 PM
  • Wednesday: 8 AM–5 PM
  • Thursday: 8 AM–5 PM
  • Friday: 8 AM–5 PM
  • Saturday: Closed
  • Sunday: Closed

About

Compassion, patience, and personalized movement plans: that's what we offer at MovetoLiv, a personal training practice serving San Francisco from our virtual studio in the West of Twin Peaks neighborhood. We work one-on-one with clients who have chronic illnesses, autoimmune conditions, or who have simply been away from exercise for a long time, and we build each plan to ramp up strength and stamina safely.

Every session is shaped around how you feel that day, so we listen closely to your body and adjust when you need to push harder or ease off. Many of our clients come to us anxious about exercise and leave looking forward to it, and that shift is what we work toward with everyone.

Our approach is rooted in movement that nourishes the body rather than punishing it, and we keep workouts encouraging and fun. We serve clients across San Francisco and the surrounding Peninsula who want a trainer who meets them where they are.

Book through our booking page to start your first session.