Mountain Yoga
Business details
- Category
- Yoga Studios
- Address
- 4 Yosemite Ave, Oakland, CA 94611
- Phone
- (510) 541-4803
- Website
- m-yoga.org
- Neighborhood
- Piedmont Avenue
- County
- Alameda County
Hours
- Monday: 8 AM–7 PM
- Tuesday: 8 AM–7:30 PM
- Wednesday: 8 AM–7 PM
- Thursday: 8 AM–7:45 PM
- Friday: 7:30 AM–6:30 PM
- Saturday: 8 AM–1 PM
- Sunday: 9 AM–8:30 PM
About
Piedmont Avenue residents and families across Oakland and the East Bay turn to Mountain Yoga for Hatha, gentle, and restorative yoga classes that meet you where you are. Our teachers bring deep experience and offer both challenging, respectful classes for students over 30, 40, and 50 and softer sessions for those seeking a more gentle practice.
Our studio is light, airy, and clean, and we're known for creative sequences that build balance, release tension, and leave you feeling both longer and stronger. Beginners will find a welcoming, non-judgmental space where we introduce body awareness and movement at a comfortable pace.
Alongside classes, we also offer massage, acupuncture, and Ayurvedic treatments to support your well-being.
Book through our website at m-yoga.org to find a class that fits your schedule.
Our studio is light, airy, and clean, and we're known for creative sequences that build balance, release tension, and leave you feeling both longer and stronger. Beginners will find a welcoming, non-judgmental space where we introduce body awareness and movement at a comfortable pace.
Alongside classes, we also offer massage, acupuncture, and Ayurvedic treatments to support your well-being.
Book through our website at m-yoga.org to find a class that fits your schedule.