Motion Exploration
Business details
- Category
- Nutrition & Weight Loss · Health consultant
- Address
- 698 Vermont St, San Francisco, CA 94107
- Website
- motionexploration.com
- Neighborhood
- Potrero Hill
- County
- San Francisco County
Hours
- Monday: 8:30 AM–4:30 PM
- Tuesday: 8:30 AM–4:30 PM
- Wednesday: 8:30 AM–4:30 PM
- Thursday: 8:30 AM–4:30 PM
- Friday: 8:30 AM–4:30 PM
- Saturday: Closed
- Sunday: Closed
About
Motion Exploration is a somatic movement and body awareness practice in Potrero Hill, San Francisco, focused on helping people move with more ease and less pain. We work with clients on back, hip and neck concerns, including recovery from injuries and surgery, using gentle body work and guided movement.
Our sessions teach you how your body works and how to find comfort without strain, so you can build the self-awareness to care for yourself between visits. We draw on backgrounds in Pilates, Feldenkrais and personal training to design movement that is both restorative and practical, whether you are returning to sport or simply want to move more freely.
Private sessions and online series are available for clients across San Francisco and the Peninsula.
Book through our website or reach out to start your first session.
Our sessions teach you how your body works and how to find comfort without strain, so you can build the self-awareness to care for yourself between visits. We draw on backgrounds in Pilates, Feldenkrais and personal training to design movement that is both restorative and practical, whether you are returning to sport or simply want to move more freely.
Private sessions and online series are available for clients across San Francisco and the Peninsula.
Book through our website or reach out to start your first session.