Mindsets Fitness

Business details

Category
Gyms & Fitness · Personal trainer
Address
1038 14th St, San Francisco, CA 94114
Phone
(415) 496-5771
Website
mindsetsfitness.com
Neighborhood
Castro-Upper Market
County
San Francisco County

About

Based in the Castro-Upper Market neighborhood of San Francisco, Mindsets Fitness offers personal training, health consulting and holistic wellness guidance for clients across the city and the wider San Francisco area. We build each program around your specific goals, whether you're returning to exercise after having a baby, starting strength training from scratch, or looking to feel stronger and more confident in midlife.

Our sessions are private and personal, with weekly accountability and workout tracking that take the guesswork out of every training day. We also support the nutrition and stress side of fitness, helping you plan your diet around your training and stay connected to your body and emotional well-being.

Many of our clients arrive with little or no lifting experience, and we are known for patient, encouraging coaching that keeps the work challenging yet genuinely enjoyable.

If you're ready to start, book a discovery call to talk through your goals and see whether we're the right fit.