mindfulSF
Business details
- Category
- Counseling & Therapy · Marriage or relationship counselor
- Address
- 1726 Fillmore St, San Francisco, CA 94115
- Phone
- (415) 323-0287
- Website
- mindfulsf.com
- Neighborhood
- Japantown
- County
- San Francisco County
Hours
- Monday: 8 AM–7 PM
- Tuesday: 8 AM–7 PM
- Wednesday: 8 AM–7 PM
- Thursday: 8 AM–7 PM
- Friday: 8 AM–5 PM
- Saturday: Closed
- Sunday: Closed
About
Japantown customers and teams across San Francisco turn to mindfulSF for mindfulness training and guided sessions that help people slow down and handle stress with more ease. We offer workshops, multi-week seminars and interactive sessions for both workplaces and individuals, blending educational content on mindfulness with practical guided exercises.
Our approach is engaging and approachable, so it works well even for people who are new to the practice. Participants often tell us they leave feeling more grounded, present and relaxed, with simple techniques they can bring into everyday life.
We also run mindfulness-based self-compassion programs and retreats, with a calm, welcoming atmosphere that makes it easy to show up and open up.
Book through our website to reserve your session.
Our approach is engaging and approachable, so it works well even for people who are new to the practice. Participants often tell us they leave feeling more grounded, present and relaxed, with simple techniques they can bring into everyday life.
We also run mindfulness-based self-compassion programs and retreats, with a calm, welcoming atmosphere that makes it easy to show up and open up.
Book through our website to reserve your session.