METTA YOGA - San Rafael

★★★★★5.0 (43) Yoga Studios San Rafael

Business details

Category
Yoga Studios
Address
851 4th St, San Rafael, CA 94901
Phone
(415) 868-3569
Website
mettayogastudio.com
County
Marin County

Hours

  • Monday: 5:45 AM–8:30 PM
  • Tuesday: 5:45 AM–8 PM
  • Wednesday: 5:45 AM–9 PM
  • Thursday: 5:45 AM–9 PM
  • Friday: 5:45 AM–7:15 PM
  • Saturday: 8 AM–12:30 PM
  • Sunday: 7:45 AM–12 PM, 3:30–7 PM

About

Whether you need a gentle space to move through pregnancy or a welcoming class to share with your little one, METTA YOGA - San Rafael offers yoga designed around mothers and mamas-to-be in San Rafael and across Marin County. Our prenatal classes support expectant mothers through every stage, with a focus on movement, breath and meditation.

We also offer birth preparation classes that go deeper than a typical prenatal class, helping you feel grounded and ready for labor. Our mom and tots classes give you time to work out or meditate while your little one plays freely in a relaxed, welcoming space.

Our instructor Coco brings warmth, encouragement and a lot of heart to every class, and she truly cares for the women and babies she teaches. Families from San Rafael and throughout Marin County tell us our studio feels safe, happy and nurturing, and that is exactly what we aim to create.

Visit our website to explore our classes, or stop by and see how Metta can support you and your family.