Meltivity Fitness and Recovery

★★★★★5.0 (11) Gyms & Fitness San Francisco Hayes Valley

Business details

Category
Gyms & Fitness · Personal trainer
Address
1844 Market St, San Francisco, CA 94102
Phone
(415) 828-8942
Website
meltivitysf.com
Neighborhood
Hayes Valley
County
San Francisco County

Hours

  • Monday: 6 AM–8 PM
  • Tuesday: 6 AM–8 PM
  • Wednesday: 6 AM–8 PM
  • Thursday: 6 AM–8 PM
  • Friday: 6 AM–8 PM
  • Saturday: 10 AM–2 PM
  • Sunday: Closed

About

At Meltivity Fitness and Recovery, we help Hayes Valley and San Francisco clients build strength, move better and recover well through personal training and sports massage therapy. Our sessions combine strength training with mobility work, stretching and balance, so each program is built around your goals and your body.

We pay close attention to detail, guiding clients on proper loading, posture and balance, and we adjust workouts so they stay challenging and never feel routine. Clients come to us with injuries, stiffness and pain, and we use manual therapy, cupping and targeted homework to restore stability and range of motion.

Whether you are starting out, returning from a setback or simply spending too many hours at a desk, we meet you where you are and help you move forward.

Book through our website to schedule your first session.