Mel Hilario: Mighty Mind & Body

★★★★★4.6 (10) Gyms & Fitness Oakland Montclair Business

Business details

Category
Gyms & Fitness · Pilates studio
Address
Inside Montclair Village PIlates, 6200 Antioch St Suite B, Oakland, CA 94611
Phone
(510) 852-9483
Website
fitandmel.com
Neighborhood
Montclair Business
County
Alameda County

Hours

  • Monday: 2–6 PM
  • Tuesday: 2–6 PM
  • Wednesday: Closed
  • Thursday: Closed
  • Friday: Closed
  • Saturday: 9 AM–12 PM
  • Sunday: Closed

About

For Pilates in Oakland's Montclair Business district, Mel Hilario: Mighty Mind & Body is here to help you move better, feel stronger and enjoy the work. Our classes are built for beginners and anyone who has felt overwhelmed by the reformer equipment, so you can start with confidence and never feel judged.

Our instruction is patient and knowledgeable about how the body works, and we know when to push you a little further. We also offer private sessions, and we share practical stretches and mat and foam roller routines you can keep practicing at home.

Our clients across Oakland and the East Bay tell us they're breathing better, feeling more flexible and noticing a new kind of tone.

Book through our website or stop by to find the class or session that suits you.