Mark Kolding Fitness
Business details
- Category
- Gyms & Fitness · Personal trainer
- Address
- 3470 Fostoria Way, San Ramon, CA 94583
- Phone
- (510) 734-2817
- Website
- markkoldingfitness.com
- County
- Contra Costa County
Hours
- Monday: Open 24 hours
- Tuesday: Open 24 hours
- Wednesday: Open 24 hours
- Thursday: Open 24 hours
- Friday: Open 24 hours
- Saturday: Open 24 hours
- Sunday: Open 24 hours
About
Whether you're looking to build strength, lose weight, or recover from a setback, Mark Kolding Fitness offers personal training tailored to your goals in San Ramon. Mark works one-on-one with each client, starting from where they are and building a plan around their body, pace and schedule.
He takes a whole-person approach, paying attention to healthy habits beyond the gym and keeping clients accountable in a supportive, non-judgmental way. Progress is tracked closely, so you can see your gains in strength, body composition and overall energy as they happen.
Many of our clients are adults who have been training on and off for years or who are starting from scratch, and we take time to teach proper form so every workout counts. We serve San Ramon and communities across the East Bay, and we'd love to help you get stronger.
Book through our website at markkoldingfitness.com.
He takes a whole-person approach, paying attention to healthy habits beyond the gym and keeping clients accountable in a supportive, non-judgmental way. Progress is tracked closely, so you can see your gains in strength, body composition and overall energy as they happen.
Many of our clients are adults who have been training on and off for years or who are starting from scratch, and we take time to teach proper form so every workout counts. We serve San Ramon and communities across the East Bay, and we'd love to help you get stronger.
Book through our website at markkoldingfitness.com.