MAR integrative

★★★★★5.0 (9) Nutrition & Weight Loss Mill Valley

Business details

Category
Nutrition & Weight Loss · Health consultant
Address
301 Poplar St, Mill Valley, CA 94941
Phone
(510) 457-6721
Website
marintegrative.com
County
Marin County

Hours

  • Monday: 9 AM–6 PM
  • Tuesday: 7 AM–2:30 PM
  • Wednesday: 9 AM–8 PM
  • Thursday: 7 AM–8 PM
  • Friday: 9 AM–2:30 PM
  • Saturday: Closed
  • Sunday: Closed

About

Looking for yoga and holistic wellness in Mill Valley? MAR Integrative offers thoughtfully sequenced yoga classes, private yoga therapy sessions and Ayurvedic treatment planning for people across Marin County.

Our classes balance intensity so that every part of the body is worked, and our poses flow smoothly, with classic postures alongside less common openers. We adapt each session to the level of every student, offering modifications and adjustments so that beginners and experienced practitioners alike feel at ease.

Our one-on-one yoga therapy sessions begin with a close look at your health concerns, and we build a plan that complements any ongoing care you're already receiving. We also offer occasional retreats for a deeper, more restorative escape from the everyday pace of the city.

Our studio is a bright, clean, peaceful space, and we're proud that so many of our students describe it as a calming place to be present in their mind and body.

Book through our website, or stop by to find the class or session that suits you.