Loo Movement
Business details
- Category
- Physical Therapy · Physical therapist
- Address
- 3756 Grand Ave Ste 204, Oakland, CA 94610
- Phone
- (510) 484-5414
- Website
- loomovement.com
- Neighborhood
- Grand Lake
- County
- Alameda County
Hours
- Monday: 9 AM–4 PM
- Tuesday: 9 AM–4 PM
- Wednesday: 9 AM–4 PM
- Thursday: 9 AM–4 PM
- Friday: 9 AM–4 PM
- Saturday: Closed
- Sunday: 10:15 AM–12:15 PM
About
Loo Movement is a physical therapy practice in Grand Lake, Oakland, focused on improving alignment, mobility and long-term physical health through a mind-body approach. We work with clients across Oakland and the East Bay who want more than short-term relief, whether that means easing persistent hip, neck, shoulder or back pain or building strength and flexibility for the activities they love, from golf and gardening to pickleball and cycling.
Our approach centers on helping you understand how your body is aligned and how it responds to movement, so you can tune into your own body and make adjustments on your own. Each session is individualized, and we teach you specific counter-shapes, exercises and stretches that address the patterns pulling you out of alignment.
Many of our clients tell us that the benefits go well beyond pain relief, with better posture, greater ease of movement and more confidence in everyday life.
Book through our website to start working toward a body that moves freely and feels aligned.
Our approach centers on helping you understand how your body is aligned and how it responds to movement, so you can tune into your own body and make adjustments on your own. Each session is individualized, and we teach you specific counter-shapes, exercises and stretches that address the patterns pulling you out of alignment.
Many of our clients tell us that the benefits go well beyond pain relief, with better posture, greater ease of movement and more confidence in everyday life.
Book through our website to start working toward a body that moves freely and feels aligned.